Est. MMXVIII · Gold Coast, Australia
A quiet rebellion against noise.
Paleo First was founded on Queensland's Gold Coast with a single premise: that most people do not need more information about their health — they need a practitioner who will hold the standard with them.
The practice remains deliberately small. We work with a limited number of clients each quarter so that every protocol is authored, every adjustment considered, and every conversation kept.

01
Knowledge before opinion
Every recommendation has a citation behind it. We borrow nothing from fashion.
02
Quiet discipline
Transformation rarely arrives loudly. It is the compound interest of well-kept days.
03
Tailored, never templated
Two clients will never be handed the same plan. Your protocol is authored, not assigned.

The founder
Scott
Scott is a strength coach and ancestral-health practitioner with a decade of work behind some of the city's most demanding professionals. Trained in clinical exercise physiology and certified in functional nutrition, his approach is patient, evidence-led, and unromantic about shortcuts.
He founded Paleo First to bring the depth of a private clinic to the quiet discipline of lifestyle coaching.
- ·MSc, Clinical Exercise Physiology
- ·Certified Functional Nutrition Practitioner
- ·Precision Nutrition Level 2 Master Coach
- ·FRC Mobility Specialist