Paleo FirstPaleo First

Privacy Policy

Your information, respected.

How Paleo First collects, holds, uses, and discloses personal information.

Effective 30 September 2026 · Last updated 30 September 2026

Paleo First is a private lifestyle, nutrition, and fitness coaching practice based on the Gold Coast, Queensland. We operate the website https://paleo-first.com and deliver coaching by enquiry, invoice, call, message, video, and in person.

  • ·Trading name: Paleo First
  • ·Email: scott@paleo-first.com
  • ·Phone: 0412 896 324
  • ·Location: Gold Coast, Queensland, Australia
  • ·Legal entity / ABN: Paleo First Pty Ltd / 32 153 416 776

If you do not agree with this Policy, do not use the website or send us personal information.

01The law that applies

We handle personal information in accordance with the Privacy Act 1988 (Cth) and the Australian Privacy Principles (APPs), to the extent they apply to us.

We collect health and lifestyle information in the course of coaching. Information about a person's health, diet, training, sleep, stress, injuries, and related markers is sensitive information. We only collect it where it is reasonably necessary for our services and, where required, with your consent.

This Policy should be read with our Terms of Service at https://paleo-first.com/terms.

02What personal information we collect

We collect only what we need to respond to enquiries and deliver coaching.

Identity and contact

  • ·Name
  • ·Email address
  • ·Phone number
  • ·Suburb, city, or other location you give us
  • ·Billing name and invoice details

Enquiry and client information

  • ·The information you include in the contact form or emails
  • ·Goals, schedule, lifestyle, and what you are seeking from coaching
  • ·Session notes, messages, and progress records
  • ·Programme type (for example Private Coaching, The Method, Executive Retainer, Flight Mode Fitness)

Health and lifestyle information (sensitive)

  • ·Training history, injuries, mobility limits
  • ·Nutrition, food preferences, and foods you avoid
  • ·Sleep, stress, recovery, and energy notes
  • ·Information you share about medical conditions, pregnancy, medication, or clearance from a doctor
  • ·Bloodwork or biomarker results you choose to share for educational review (we do not act as your doctor)

Payment information

  • ·Invoice amounts, payment status, and payment dates. We do not store full credit-card numbers on our website. Card payments, if used, are processed by the payment provider shown at checkout or on the invoice.

Website information

  • ·Pages visited, device/browser type, and approximate location if our hosting or analytics tools record them
  • ·Messages sent through the website form

We do not knowingly collect information from children. Our services are for adults.

03How we collect it

  • ·When you submit the contact form at https://paleo-first.com/contact
  • ·When you email scott@paleo-first.com or call 0412 896 324
  • ·During consultations, coaching calls, messages, and in-person sessions
  • ·When we issue or receive payment on an invoice
  • ·From your doctor or other practitioner only if you ask us to, or you forward that information yourself
  • ·Automatically, in limited form, through the website and any hosting, email, or booking tools we use

If you do not provide information we need, we may be unable to respond to an enquiry or deliver a safe, tailored programme.

04Why we collect and use it

  • ·Respond to introductions and enquiries
  • ·Assess whether a programme is appropriate
  • ·Design and deliver coaching, training, nutrition, and recovery protocols
  • ·Schedule sessions and stay in contact between sessions
  • ·Review bloodwork or biomarkers you provide, as educational coaching only
  • ·Issue invoices, process payment, and keep accounts
  • ·Manage cancellations, complaints, and programme records
  • ·Improve our practice and website
  • ·Meet legal, insurance, and record-keeping obligations

We do not sell personal information.

We do not use client stories, names, photos, or identifiable results in marketing without your written consent.

05Who we disclose it to

  • ·You, when you ask for a copy of your information
  • ·Service providers who help us run the practice, such as website hosting, email and calendar tools, video-call platforms, invoicing or payment processors, and secure file storage
  • ·Professional advisers (for example an accountant, insurer, or lawyer) where reasonably necessary
  • ·A third party you nominate, such as a chef, trainer, or doctor, and only with your instruction or consent
  • ·Authorities, if the law requires it, or if we reasonably believe disclosure is necessary to prevent a serious threat to life, health, or safety

Providers may be in Australia or overseas (for example the United States or Europe), depending on the software we use. Where we disclose information overseas, we take reasonable steps to ensure it is handled in a way that is consistent with the APPs.

We do not give your information to unrelated marketers.

06Website, cookies, and analytics

Our website may use cookies or similar tools that are needed for the site to work, and may use basic analytics through our host or a third-party tool.

These tools can collect device data, pages viewed, and referral source. They are used to operate and understand the site, not to build a public profile of you.

You can control cookies in your browser. If you block them, some site features may not work as intended.

If we later add email marketing, booking software, or advertising pixels, we will update this Policy.

07Storage and security

We hold information in email, notes, files, and reputable cloud tools used to run the practice.

We take reasonable steps to protect personal information from misuse, interference, loss, and unauthorised access, modification, or disclosure. No online or email system is completely secure. Please do not send highly sensitive documents over unsecured email if you are not comfortable doing so; ask us for a more secure method.

If a data breach is likely to cause serious harm, we will assess it and, where the Notifiable Data Breaches scheme applies, notify affected individuals and the Office of the Australian Information Commissioner (OAIC).

08How long we keep it

We keep enquiry and client records for as long as needed to deliver the service, handle follow-up, and meet legal or insurance requirements. As a guide:

  • ·Unsuccessful enquiries may be deleted when no longer needed
  • ·Client coaching and billing records are usually kept for at least seven years after the last engagement, or longer if the law requires

When information is no longer needed, we take reasonable steps to destroy or de-identify it.

09Access and correction

You may ask to access the personal information we hold about you, or ask us to correct it if it is wrong, out of date, or incomplete.

Email scott@paleo-first.com with the subject line "Privacy request". We may need to confirm your identity. We will respond within a reasonable time, usually within 30 days.

In limited cases the Privacy Act allows us to refuse access. If we do, we will explain why, unless it is unreasonable to do so.

10Direct communication

If you enquire or become a client, we will contact you about your enquiry, programme, sessions, and invoices.

We do not run a mass marketing list by default. If we ever send optional updates, you can opt out by replying "unsubscribe" or emailing us.

11Complaints

If you think we have mishandled your personal information, contact us first:

Please include your name, how we can reach you, and what happened. We will try to respond within 30 days.

If you are not satisfied with our response, or we do not respond in time, you may complain to the OAIC:

The OAIC generally expects you to complain to us first.

12Changes to this Policy

We may update this Policy from time to time. The current version will be published at https://paleo-first.com/privacy with a new "Last updated" date. Material changes will be noted on that page. Continued use of the website or our services after an update means you should review the new version.

Questions? Write to scott@paleo-first.com