Depending on the invoice and agreed programme, services may include:
- Private Coaching — one-to-one coaching, 12-week minimum, including diagnostic consultation, bespoke training, nutritional protocol, recovery framework, coaching calls, and direct access between sessions.
- The Method — six-month immersion, including Private Coaching inclusions plus Gold Coast in-person intensives, bloodwork review and biomarker tracking, chef/restaurant protocols, travel planning, and alumni access as described at the time of booking.
- Executive Retainer — ongoing guidance for graduates, including recalibrations and on-call support as specified.
- Flight Mode Fitness — functional movement and mobility programming.
- Consultations, protocols, check-ins, materials, and related lifestyle coaching.
The exact scope, duration, inclusions, and fees are set out on the invoice and any written proposal. If there is a conflict, the invoice and written proposal prevail over marketing descriptions on the website.
We accept a limited number of private clients. Booking is not confirmed until we accept your enquiry and the invoice is paid (or a payment plan we have agreed in writing has commenced).